As a therapist and yoga teacher, I truly value the benefit of information and awareness. After all, if you know better, sometimes you do better.
If you are in need of supports* around the importance of Mental Health and Wellness at your event or meeting, I can help your event take a breath while also educating and empowering them to take a little time for self!
Consultations are scheduled to discuss what your business is looking for.
*Presentations, Professional Developments and/or Workshops created to fit your needs. *
xoxo Jess
Self Centered Wellness
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