Self Centered Wellness

Self Centered WellnessSelf Centered WellnessSelf Centered Wellness

Self Centered Wellness

Self Centered WellnessSelf Centered WellnessSelf Centered Wellness
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  • Meet the Founder
  • Something for Everyone...
  • Yoga at work?
  • I love to talk!
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    • Home
    • Meet the Founder
    • Something for Everyone...
    • Yoga at work?
    • I love to talk!
  • Home
  • Meet the Founder
  • Something for Everyone...
  • Yoga at work?
  • I love to talk!

Yoga, Mindfulness and More.....

Yoga, Mindfulness and More.....Yoga, Mindfulness and More.....Yoga, Mindfulness and More.....

Take a moment to be Self Centered! 

Our Purpose

We want to help you meet and exceed your personal wellness goals. Remember, wellness is a process. It involves a series of shifts and changes that can aid in your mental and physical growth and lead to a healthier lifestyle both mentally and physically.  

Your Purpose

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to relieve stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. 

Living With Passion & Purpose

You can apply a wellness approach towards everything in your life. This includes your career, belief system, physical activities, self care, eating habits, self esteem, environment, community, and creative activities. Applying wellness in your everyday life will help you to reach your full potential and live with more passion and purpose. 

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Self Centered Wellness

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